The world’s best Blue Light Blocking Apps.

According to Harvard Health, artificial blue light is impacting your circadian rhythms, disrupting your sleep and causing eye strain.

Limiting your exposure to artificial light sources, especially blue light, throughout the day and particularly at night, is essential.

Screens are one of the biggest sources of artificial blue light, so reducing the blue light emitted by your devices is critical.

IRIS Blue Light Blocking Apps work by changing the amount of artificial blue light that is emitted from your screens throughout the day and night.

Protect your circadian rhythm, improve your sleep and reduce eye strain by downloading IRIS.